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How to cope with job stress
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At a seminar called "Stress and Disease" by Dr. Nickolas
Hall, an expert in psychobiology, gave an example of a
coping skill for job stress.
When you have had one of those 'Take This Job And Shove It'
days, try this: On your way home after work, stop at your
pharmacy (chemist, for you non-Americans) and go to the
section where they have thermometers. You will need to
purchase a rectal thermometer made by "Q-tip". Be sure that
you get this brand. When you get home, lock your doors,
draw the drapes, and disconnect the phone so you will not be
disturbed during your therapy.
Change to very comfortable clothing, such as a sweat suit
and lie down on your bed. Open the package containing the
thermometer, remove the thermometer, and carefully place it
on the bedside table so that it will not become chipped or
broken.
Take the written material that accompanies the thermometer
and as you read it you will notice in small print the
statement that says "every rectal thermometer made by Q-tip
is PERSONALLY tested."
Now close your eyes and say out loud five times, "I am so
glad that I do not work in quality control at the Q-tip
company."